We all hear journaling is good to release your subconscious thoughts and free your mind, but if you do not already journal…it can be hard to get started.
Danielle discovered journaling during her yoga training in India and released some profound connections between her mind, body and performance. She is sharing her story and helping you implement tips and tricks so you can begin journaling for yourself.
This workshop is suitable for beginners or those who are active at journaling and would like to learn something new.
11.00 - 14.00
Lululemon, Marktgasse 12, 8001 Zürich View on Google Maps
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