|When:||25 Aug - 25 Aug
12:00 - 16:00
|Where:||Yoga Elements, General-Wille-Strasse 108, 8706, Meilen|
This Sleep Concert is an experience that allows you to “receive” live music from the comfort of lying down on your back in savasana, in a restful and meditative half-asleep state.
If you sometimes have trouble letting go, relaxing or falling asleep, with thoughts rushing through your busy mind, this sleep concert will help you lose yourself in the music and recharge while dedicating your Sunday to self-care.
What we love most about this experience is that you will learn a 40-minute meditation technique that has scientifically proven equivalency to 3-4 hours of quality sleep.