City Retreat: Sleep Concert

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When: 25 Aug - 25 Aug
12:00 - 16:00
Where: Yoga Elements, General-Wille-Strasse 108, 8706, Meilen
Cost: CHF 95
Website: https://www.sparklingyogaretreats.com/locations/zurich-mini-city-retreat/

This Sleep Concert is an experience that allows you to “receive” live music from the comfort of lying down on your back in savasana, in a restful and meditative half-asleep state.

If you sometimes have trouble letting go, relaxing or falling asleep, with thoughts rushing through your busy mind, this sleep concert will help you lose yourself in the music and recharge while dedicating your Sunday to self-care.

What we love most about this experience is that you will learn a 40-minute meditation technique that has scientifically proven equivalency to 3-4 hours of quality sleep.

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Add to Calendar 08/25/2019 08/25/2019 Europe/Zurich City Retreat: Sleep Concert Enjoy an afternoon of savasana concert with live viola and a nourishing mini city retreat. Yoga Elements, General-Wille-Strasse 108, 8706, Meilen true MM/DD/YYYY