personal trainer in zurich

SK Fitness – Personal Training

In our quest to look and feel better naked, we recently met Sona of SK Fitness…a goddess in the fitness world who focuses on training women only. She is qualified with the highest education possible for Personal Trainers in London and moved to Zurich to follow her love (whom she met skiing in Verbier). Top…

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Fitness Guide: 2nd Trimester

You’ve made it to second trimester! Hopefully you enjoyed the 1st Trimester Pregnancy Guide and before we head to the 3rd Trimester and Post Baby Guide , now is the time when you will probably feel best - yeah! Hormones have leveled out, your energy may return and now you can spread the word !…

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