loose weight zurich

Holidays without Overindulging

Holidays are one of the best times of the year – a time to reunite with friends and family for the sole purpose of celebration! The parties, the gift giving, the decorations, the lights, and the delicious food…what’s not to love, right?

Read more

Ski Season Fitness Tips

Zuri Girls, it is time to pack away your swimsuits and beach towels because it is happening….Winter is coming. So although, the warm weather days are gone, let us rejoice that winter sports (and après ski) are back!

Read more