fitness in zurich

Boxing in Zurich

Boxing is fun, fitness-focused & awesome for women. We're excited to share tips for getting started and some of our favorite Zurich pros to train with. 

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Ski Season Fitness Tips

Zuri Girls, it is time to pack away your swimsuits and beach towels because it is happening….Winter is coming. So although, the warm weather days are gone, let us rejoice that winter sports (and après ski) are back!

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Fitness Guide: 2nd Trimester

You’ve made it to second trimester! Hopefully you enjoyed the 1st Trimester Pregnancy Guide and before we head to the 3rd Trimester and Post Baby Guide , now is the time when you will probably feel best - yeah! Hormones have leveled out, your energy may return and now you can spread the word !…

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Chakradance in Zurich

Getting in the flow with Chakradance Psst! We have a secret for you! New in Zurich and only at Within the Flow , you can try Chakradance . Zuri Girl caught up with studio owner and Chakradance guide Katherine Arati Maas to find out what this new self-exploration workshop is all about.   Chakradance –…

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Fitness Boot Camps Around Zurich

Don’t let the name scare you! Fitness boot camp is indeed what it sounds like (an intense workout class), but without the extreme conditions or someone yelling at you. Thank goodness! Zuri Girl tested several boot camps and is happy to share with you all you need to know to gear up for your next…

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