David Gym 47
Fitness, Aerobic, Martial Arts…David Gym 47 caught our attention after we discovered their ‘Sh-Bam®’ dance fitness. Featuring simple (yet hot!) dance moves set to a soundtrack of chart-topping tracks, you’ll get your body moving and burn those calories away! Their kinderparadies (Kids Paradise) makes it all the easier to get your workout in while your kids burn their energy in the play room!
Our Fave Spot: Letzigraben 165, 8047 Zurich (map)
Website . Tel: +41 43 311 12 30
Familiarity You can Trust…Walk into the Holmes Place Zurich or Oberrieden and you will feel as though you are back in your home gym. Many group exercise classes are taught in English, staff are professional and friendly, and the café will offer flavorful convenience when grabbing lunch on the go. Enhance your experience with a Personal Training and Nutrition Session to kick-start your routine…and we recommend the Spa Membership!
labas results Personal Training & Coaching
Improve your Life…With a healthy blend of Eastern and Western training methods, this team helps you achieve better nutrition, exercise, relaxation and mental habits with a unique approach to determine not just how fit you are, but how well your body functions. You’ll understand exactly why we are hooked, as their Philosophy is the foundation that defines how to train and reach optimal results! Just steps away from the Rüschlikon train station, this tranquil and dynamic environment is serious about results. Read More…
Weingartenstrasse 9, 8803 Rüschlikon (map)
Website . Tel: +41 44 724 10 00
Migros Fitness Parks
Fitness, Spa and Hamam…With over 15 locations to select from in the Zurich area, Migros Fitness Parks offer something for everyone. Their gyms are clean and well managed, the course schedules are abundant with a variety of group exercise classes and the Hamam’s are something you must discover if you have not yet been! Check out the Inter-City Card offer and you now have access to over 40 locations within Switzerland.
Fit for Fashion
Her name says it all…Amandine is a female trainer who is passionate about helping women feel good about themselves and the body they have so clothing fits like it was made just for you. Training sessions can be held anywhere from within your own home to outside in your favorite public park. She will bring all the equipment needed, including her “jungle gym”, which is similar to TRX. The workouts are very targeted and efficient…and with Amandine’s fabulous personality, you’ll have a bit of fun too!
Website . Tel: +41 79 136 52 13
Mom in Balance
Good Lookin’ Mama…Let’s face it, we all feel better after a workout and this feeling is amplified when you are a new (or soon to be) mommy! Now in Zürich, the Mom in Balance fitness program was developed in conjunction with gynecologists and pelvic floor experts to help ensure special needs are catered to, while providing a good workout to keep changing bodies fit and healthy. Choose from the Pregnancy, Back in Shape, and Mom in Shape workouts and receive a fabulous book and workout band when you sign up!
Website . Tel: +41 78 965 86 50
Training the Body & Mind…With over 10 years of Personal Training experience and over 17 years of practicing meditation, Sandro is an artist at enhancing your physical and mental wellness. He teaches a technique that originated in Tibetan Buddhism over 2,500 years ago, allowing you to open your mind to discover balance, calmness and new perspectives in life. He trains at several locations throughout Zurich, focusing on your individual fitness objectives. Training is available for individuals, small groups and large group retreats.
Mühlebachstr. 46, 8008 Zurich (map)
Website . Tel: +41 79 232 05 25