Tuesday May 21st 2013

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Gyms + Health Clubs

Asia Spa
A true gem in Sihlcity, Asia Spa offers three unique saunas (Jasmin, Sakura and Himalayan Salt) along with their Japanese steam bath and new Hamam. Consider joining the Asia Spa fitness center with treadmills overlooking the city and a robust group course schedule or treat yourself to a rejuvenating spa service followed by lunch and a heavenly nap on one of their many relaxation beds.
Kalandergasse 1, 8045 Zurich (map)
Website – Membership Rates . Tel: +41 44 454 20 40

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David Gym 47
Fitness, Aerobic, Martial Arts…David Gym 47 caught our attention after we discovered their ‘Sh-Bam®’ dance fitness. Featuring simple (yet hot!) dance moves set to a soundtrack of chart-topping tracks, you’ll get your body moving and burn those calories away! Their kinderparadies (Kids Paradise) makes it all the easier to get your workout in while your kids burn their energy in the play room!
Our Fave Spot: Letzigraben 165, 8047 Zurich (map)
Website . Tel: +41 43 311 12 30

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Holmes Place
Familiarity You can Trust…Walk into the Holmes Place Zurich or Oberrieden and you will feel as though you are back in your home gym.  Many group exercise classes are taught in English, staff are professional and friendly, and the café will offer flavorful convenience when grabbing lunch on the go.  Enhance your experience with a Personal Training and Nutrition Session to kick-start your routine…and we recommend the Spa Membership!

Location Map . Main Website

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labas results Personal Training & Coaching
Improve your Life…With a healthy blend of Eastern and Western training methods, this team helps you achieve better nutrition, exercise, relaxation and mental habits with a unique approach to determine not just how fit you are, but how well your body functions. You’ll understand exactly why we are hooked, as their Philosophy is the foundation that defines how to train and reach optimal results! Just steps away from the Rüschlikon train station, this tranquil and dynamic environment is serious about results. Read More…
Weingartenstrasse 9, 8803 Rüschlikon (map)
Website . Tel: +41 44 724 10 00

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Migros Fitness Parks
Fitness, Spa and Hamam…With over 15 locations to select from in the Zurich area, Migros Fitness Parks offer something for everyone. Their gyms are clean and well managed, the course schedules are abundant with a variety of group exercise classes and the Hamam’s are something you must discover if you have not yet been! Check out the Inter-City Card offer and you now have access to over 40 locations within Switzerland.

Location Map . Main Website

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Personal Trainers

Sandro Primus
Training the Body & Mind…With over 10 years of Personal Training experience and over 17 years of practicing meditation, Sandro is an artist at enhancing your physical and mental wellness. He teaches a technique that originated in Tibetan Buddhism over 2,500 years ago, allowing you to open your mind to discover balance, calmness and new perspectives in life.  He trains at several locations throughout Zurich,  focusing on your individual fitness objectives. Training is available for individuals, small groups and large group retreats.
Mühlebachstr. 46, 8008 Zurich (map)
Website . Tel: +41 79 232 05 25

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