|When:||16 June - 16 June
10:00 - 17:00
|Where:||Uraniastrasse 9, Zurich|
Discover the Power of your Emotions with Eveline Lonoce (author of ‘Emotional Competence – the secret to getting more out of life!) and holistic health coach Sabine Orbello.
Emotions are powerful resources that can guide us through life. Usually though, we ‚deal‘ with them when they pop up; either wanting them to stay when the feelings are nice or to go away when they are unpleasant. Feelings are part of your ‚life resource package‘ as much as your body and your mind. When you apply all of these abilities, you can get more out of your life’s journey!
During this workshop, we will use the physical practice of yoga (for beginners) in combination with Eveline’s Emotional Competence Program. These techniques will help you connect with your emotions and identify how they can guide you in your life.